WELLNESS

Autogenic training course

Eight-session beginner course in autogenic training, a self-relaxation method. It covers the six basic exercises, how stress arises and ways of coping, with singing-bowl meditations and mindfulness elements. Bring a mat, a cushion and optionally a blanket. Source: Text: Sabine…

Source: Tourismus Rheinland-Pfalz & Saarland (Open Data)

A summary. The full programme, opening hours and tickets are on the organiser's own page.

When

Wednesday, October 7, 2026 at 05:30 PM

Where

Hochwaldstraße 29, 66709 Weiskirchen

Price

100 EUR

Category

YOGA